Description

Grapeseed oil for health: One tablespoon provides 19% of the recommended-daily dose of the antioxidant vitamin E.

Grapeseed oil can be used as a healthy alternative wherever a recipe calls for a mild-flavored oil. Grapeseed oil is high in omega-6 fatty acids.

Grapeseed oil for Skin: Grapeseed oil is packed with vitamins A, E , and K. It is no wonder that more than half of cosmetics products that you will find on store shelves contain this natural wonder. Most commonly, sunscreen, and moisturizers contain this oil because of the ability to help protect the skin.