Vellai Ponni BoiledVaer
Ponni rice which is boiled and most suited for preparing rice and accompanied by many poriyals and sambar.
This rice is grown by the farmer by natural organic farming methods. Being a traditional crop variety and parboiled the goodness of the rice is retained to the consumer. It has an excellent source of protein and high in the nutrients. One cup of cooked parboiled rice supplies 2 to 3 percent of the recommended daily intake of calcium, iron, magnesium and potassium.