Barnyard Millet (Kuthiravali)Vaer
Our Kuthiraivali/ Barnyard Millet is nutritious and tasty. It is unpolished and par-boiled and retains much more minerals than the polished kind. From replacing it as a staple in place of white rice to adding it to your idli/dosai batter, Kuthiraivali can be used in your everyday meals in a variety of ways. It is rich in fiber and is a good source of iron.